A Mountainside Collective Experience

The Nervous System Reset

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Woman holding pottery bowl symbolizing rest and reset, calm and stillness
Exhale. Reset. Restore your capacity.

Step Out of the Noise and Back into Your Center

The Nervous System Reset Retreat is a 4-day experience created for high-achievers who live in a near-constant state of activation and are ready to return to a more regulated, grounded way of being.

Held on a private forest property in Montana, the retreat unfolds gently — weaving together daily bodywork, evening sound experiences, guided forest immersion, gentle morning embodiment practices, nourishing meals, and generous time to rest. The structure is intentionally light, allowing the nervous system to settle naturally, without pressure or performance.

This retreat is about stepping back — far enough to finally feel relief.

What’s Included

You simply pack a bag and get here. Everything else is taken care of.
From the moment you land, the experience is designed to remove decisions, reduce mental load, and allow you to settle in fully.

Transportation is provided once you land
One private massage or bodywork session
Evening sound experiences over three nights
Guided forest immersion on private land
Gentle morning embodiment practices
All meals, prepared with care
Luxury accommodations
Retreat guidebook and journal

Everything listed is included in your retreat experience, so you’re free to arrive, exhale, and let the pace slow naturally.

Enter a space where the only requirement is your presence and the only pace is your own.

Who This Retreat Is For

This retreat is designed for entrepreneurs, creatives, and leaders who carry a lot — responsibility, momentum, and decision-making — and are ready for a deeper kind of rest.

For those who want to step away from constant output, quiet the internal pace, and reconnect with a steadier, more grounded way of being.

DATES

October 1 – 4, 2026

Investment

Single occupancy starting at $5,500 per guest
Accommodations are intentionally limited to preserve the quality and intimacy of the experience.

This retreat isn’t about adding more to your life. It’s about remembering what it feels like when your body isn’t bracing for the next thing. We would love to have you join for this experience that will change how your body holds tension for months after you leave.

xoxo,

Connect With Our Team

If you’re wondering whether this retreat is the right fit, we’d be happy to talk it through with you.

Meet our Practitioners

We are delighted to introduce the amazing practitioners that we have the pleasure of working with. Each of them brings a unique depth of knowledge and presence to the experiences we offer, and our guests consistently speak very highly of their work.

Sound Bath
Erin Boedeker
Erin Boedeker is a deeply grounded practitioner with a strong background in holistic wellness. She is a licensed acupuncturist and wellness professional who integrates multiple healing modalities to support balance and nervous system regulation. Erin brings a calm, intentional presence to her sound bath experiences, creating an environment where participants can relax deeply and reconnect with themselves. Her work is rooted in traditional healing practices and a comprehensive understanding of mind-body wellness.
Forest Bathing
Ellen Horowitz
Ellen Horowitz is a certified forest bathing guide and a respected educator in the community. She leads immersive nature experiences designed to help participants slow down, reconnect with the natural world, and restore balance through mindful engagement with the forest environment. Ellen is well known locally for her work teaching classes at the community college and through the Glacier Institute in Glacier National Park. Her guided forest bathing sessions offer a thoughtful and restorative approach to nature-based wellness.
Yoga
Val B YOGA
Val is a dedicated yoga instructor whose teaching focuses on helping students build a deeper connection between breath, movement, and mindfulness. Through thoughtful sequencing and an approachable teaching style, she creates welcoming classes that support strength, mobility, and nervous system regulation. Her sessions encourage participants to slow down, tune into their bodies, and cultivate a sense of balance and presence—making her a wonderful addition to the retreat experience.
Massage Therapy
Stacy Janckila, LMT, NMT

Stacy Janckila is a Licensed Massage Therapist and Neuromuscular Therapist whose work focuses on deeply restorative bodywork and nervous system support. In addition to therapeutic massage, she offers Craniosacral Therapy (CST), a gentle modality that works with the nervous system and fascia to encourage relaxation, release tension patterns, and support the body’s natural healing processes. Stacy has shared that the nervous system retreat aligns closely with the work she loves most—combining massage and CST to create deeply grounding and regulating experiences for her clients. 

Massage Therapy
Kelsey byman, LMT, NMT
Kelsey of Meadowlark Therapeutic Massage brings a warm, welcoming presence to her work and is passionate about helping people feel more comfortable and connected in their bodies. Kelsey creates sessions that are both relaxing and restorative, making her a wonderful addition to our couples massage offerings. Our guests consistently rave about their experiences with Kelsey, often sharing how grounded, relaxed, and cared for they feel after a session.
Headshot of Christiane Hinterman, a yoga and forest bathing guide for Montana retreats in Whitefish Montana
Forest Bathing & Yoga
Christiane Hinterman
Christiane infuses yoga with the inspiration of nature, seasons, and cycles. While focusing intently on the breath, heartbeat, and movement, she offers students of all abilities the healing benefits of awareness, alignment, and attunement. Her heart and passion for the practice are felt both on and off the mat.
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat
Cup of tea and open book relaxing moment at Whitefish retreat

Next Steps

If this retreat feels aligned for where you are right now, we invite you to reach out with a booking inquiry.
We’ll connect to walk you through availability, accommodations, and answer any questions you may have.

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Star icon for Mountainside Collective signature retreats NEW! Mountainside Collective Signature Retreats

Star icon for Mountainside Collective signature retreats NEW! Mountainside Collective Signature Retreats